At Espère Counseling and Consulting Services, we offer mental health and wellness workshops (virtually and in-person) in multiple settings including schools, businesses and group events.
We also offer self-paced online courses, webinars and other educational content. Courses focus on a variety of mental health and wellness topics including Self-care, Managing Depression, Coping with Anxiety, Grief and Loss, Stress Management and Pandemic Anxiety.
Please use our contact form to schedule a group workshop.